The Hidden Parable

A Parable About a Hidden Force That May Be Keeping You Stuck…

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Message from Amy…

Hello Beautiful Women!

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Aim For Fitness: We Made It to Moab!

Well we made it to Moab!  We got in around 5 and found a campsite right in town yet with the canyons all around I feel ‘away’ from the hubbub.  Sid and I were able to set up the tent, it is a tiny tent and I can’t even sit up in it without hunching my shoulders over and almost curling into a ball.  I didn’t want to bring the big bulky tent that you can stand in, I wanted something small and fast.  Well I got that but with a small inconvienence of not being able to sit comfortably. J

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Aim For Fitness Tip for Women: Stopping the Bottomless Pit

Aim For Fitness Tip for Women: Stopping the Bottomless Pit

Aim For Fitness Women’s Weight Loss Tip: Accountability

Aim For Fitness Women’s Weight Loss Tip: Accountability

What’s the Biggest Mistake You Can Make in Starting Your Workout Programs?

Mindset To Get You Motivated To Exercise:

I see and talk with many people who get started on workout programs, do well for a week or a month, and then blow all their progress when life “just comes up.”

It’s time to take a look at this factor of “when life happens”, and how it works together with incorporating exercise into your lifestyle.

So what’s the biggest mistake you can make? Read more

Are you Still Making Excuses When it Comes to Your Exercise Routine?

If you have ever begun an exercise routine, chances are that you have found a myriad of excuses threatening to side-track your efforts.

Maybe you have discovered the secret to overcoming your excuses and, if so, congratulations on your success!  But if the excuses won out and you have stopped exercising, or you still battle the day-to-day excuses while trudging through your exercise program, let me offer some solutions to getting and staying on track.

Excuse #1:  “I am too busy to exercise.”

The conventional answer to this would be “just do it”- find the time.  While this sounds sensible, a deeper look into this excuse is needed. Read more

Get Ready…For A Lifestyle Revolution!

This is my first ever Blog entry:

First of all I want to welcome all the new readers to Aim For It. I have been quiet for sometime, as my devoted readers have noticed. However today I am thrilled to unveil what I have been working on for quite some time….

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