Golden milk

I adore adding turmeric powder to teas and elixirs but it’s often in the background behind its other more common cousins like ginger and cinnamon. This recipe invites turmeric to step to the front and shine boldly in color and flavor. Bring forth turmeric’s medicinal magic in a milk that will surely make you want to go back for more. …

adminGolden milk

Kale-Avocado Salad

A wonderful summer recipe! * 4-5 leaves of kale (sliced down to the big part of the stem) * 1 ripe avocado * Juice of 1 lemon * ¼ cup of olive oil * 2 Tbsp of raw pumpkin seeds * Sea salt to taste In a salad bowl throw in the kale leaves, lemon juice, and olive oil. Cut …

aimforitKale-Avocado Salad

Tasty Black Bean Salsa

Get your fiber fix and a healthy dose of iron with this easy recipe: * 2 – 15 oz cans of black beans (drained and rinsed) * 1 small to medium jicama (peeled and chopped) * 6 tbsp fresh Lime Juice * 3 to 6 tbsp olive oil (as desired) * 1 ½ tsp ground cumin * ½ cup chopped …

aimforitTasty Black Bean Salsa