Fall Fresh Pasta Salad

Fall Fresh Pasta Salad

Ingredients 1 small butternut squash, cut into small .5” cubes 1 tablespoon coconut oil 1 package of kelp noodles ¼ cup olive oil, plus additional for tossing at the end 1 leek, thinly sliced 3 cloves garlic, minced 1 cup of maitake or shitake mushrooms 1 handful...

Juice Up!

I know you’ve seen them. Mason jars of colorful liquid parading about Pinterest. Snapshots of green juice with a proud note that says, “My power green juice to kick off Saturday!” Are you one of them? Personally, I don’t juice. Do you? However, I am warming up to the...

Not Enough Time To Exercise?

During this busy season, as I’m preparing for my children to go back to school and enjoying the end of the summer filled with family fun and last minute activities, I find myself preparing for my fall schedule with excitement and glee. However, as I recently read on...